WORKOUT PROGRAMS

RECENT ARTICLES

RECENT TESTIMONIALS

“Just wanted to tell you that you’re awesome! Never thought I would get so much out of Skype training!”

Shimi Melbourne, Australia

“If you’re looking to get stronger, you’ve come to the right place!”

Katherine New York, NY

“I am a very fit person and Kristy managed to absolutely kick my butt!”

Kristen Brandon, FL

“I’ve never felt (or looked) better! And I couldn’t wait to wear my wedding dress on the big day! 🙂 Thank you Kristy!”

Elysha Boston, MA

“Kristy is such a great person to work with! I haven’t been pushed like that in a long time! Thanks Kristy!”

Gao Alabama

“I’ve been working out with Kristy for a few weeks now and have seen great results so far. I will definitely be ready for summer (and my bridesmaid dress!) Thanks Kristy. You are awesome!”

Megan Canada

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  • Your fitness journey should be kept fun, flexible and exciting, and my online personal training gives you all these and more! My EVERYDAY CHAMPION PROGRAM starts with a 30 minute Skype/Facetime consultation call with me. The program includes access to my online portal where you access your own unique account that I set up personally with nutritional guidance and weekly workouts for YOU! I support you, encourage you and best of all, it can be done anywhere with an internet connection! It even has FitBit integration to track and monitor activity and weight loss! Only $79 per month, $0 cancellation and no contract with unlimited email support. Reply below or send me a message if interested!

#EverydayChampion #klwfitness #onlinecoaching #onlinepersonaltraining
  • Trying out another new recipe tonight! Forgot I owned a slow cooker 😳 It may have just become my new best friend! 😁

Shredded Chicken Taco Chili ... it SMELLS amazing!! 😍

#EverydayChampion #EverydayNutrition #KLWFitness
  • I discovered a new squat variation today thanks to my daughter. It's called the "cheers" squat! Give it a try next time your little ones keep interrupting your workout. It's actually pretty fun! 😂😂 #EverydayChampion #homeworkouts #fitmom #getfit
  • When your client checks in on vacation with "I had to modify some of today's workout cause I had to wear the baby" 😂 She's a momma of three little ones on a mission and always finds a way to get things done 💪 @aabsher21 
#everydaychampion #fitmom #momswhoinspire #beachworkout
  • The key to keeping your balance is knowing when you've lost it... #EverydayChampion #KLWFitness #Balance

Learn More About International Fitness Trainer Kristy Lee Wilson! Click Here