My Own Transformation

“Isn’t it crazy how much the body can change in just one year? this is one year postpartum. I had many doubters when I first mentioned (while still pregnant) that my goal was to get in the best shape of my life and after baby. I even questioned if it was possible at times.

It’s been quite a journey the past year, but I will say this … I FEEL better than ever! I feel STRONGER than ever! And YOU can too! Many women fall in to the trap of thinking after having a baby their bodies will never be the same. I can’t tell you how many times I’ve heard this. While it’s true that your body will never be the same, it’s also true that you can take advantage of the changes and make it better than ever! Here’s to all the mommas striving to be a better version of themselves everyday”
-Kristy Lee Wilson

Learn More About International Fitness Trainer Kristy Lee Wilson! Click Here