Post Baby Program

Getting Your Body Back Post Baby Is Not Easy, But It IS Possible!

Whether you have recently given birth, it’s been a few months, or even a few years, my Post Baby Program is guaranteed to help you lose the baby weight and get your BEST body back! -Kristy Lee Wilson

Post Baby Program

$449.00 $299.00

This post baby program is designed to target those areas weakened by child birth, especially the pelvic floor and core in a SAFE and effective way. It’s also designed to help you build lean muscle mass, and tightening those “trouble” zones you may still be struggling with.

Program Benefits

  • Safe Return to Exercise Postpartum
  • At Home Workouts – No Gym Required
  • Build Pelvic Floor and Core Strength
  • Burn Fat
  • Build Lean Muscle
  • Shed the Baby Weight!

Get Started on Your Post Baby Recovery and Return to Fitness TODAY!

  • Diastasis Recti Assessment
  • C-Section Recovery Guidelines
  • 4-Week Core Rehab Program
  • 12-Week Postpartum Workout Plan (100% Home Based)
  • Video Instructions of ALL Exercises
  • Nutrition Guide and Healthy Shopping List
  • Downloadable PDF Format
  • Viewable on Tablets and Mobile Phones
  • WORLDWIDE Availability
  • Full Email Support

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