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BBS Group Coaching Program
Get a new training program, specific to your postpartum phase, delivered automatically via my fitness app every month with the Beyond Baby Strong Group Coaching subscription-based service!
My BBS training program is updated monthly and comes complete with video exercise demos and access to my fitness app so you can track your workouts along your progress. This is a great option for those of you that have been given the OK by your Dr to exercise and are unsure where to begin, or those of you who want to feel your strongest and most confident as a mom.
You will receive a structured, postnatal specific, home-based program that varies month to month and includes SAFE and EFFECTIVE exercises for all stages postpartum.
There are form-checks and interaction with other members with this option via membership in a private Facebook group. You can ask questions and get feedback from me as well as fellow moms on a similar journey to you.
Upon purchase, you’ll receive an invitation to download my fitness app which is where you will receive your workouts each month (please allow 24 hours for your invitation and first months workouts). You will be billed the $29 subscription each month, which you can cancel at any time.