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30 Day Summer Challenge
Shed Body Fat and Look and Feel Great This Summer!
This Challenge includes an intensive but easy to follow workout program! The easy to follow videos show all the exercises included in full detail. Exercise and healthy eating play a major role in this challenge and finishing the challenge will guide you on your way to a stronger, more toned body you never thought you could have during summer! -Kristy Lee Wilson
- Quick HIIT, Pilates, and Circuit Workouts
- Videos of all workouts and exercises
- Bonus yoga based stretching workouts
- Nutrition tips
- Meal guide and healthy grocery shopping list
- My favorite recipes and meal ideas
- Accountability, support, and results!