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Are you READY to make 2014 your BEST year yet?!
Online training allows you to work out when and where you like. Perhaps you prefer to work out in the comfort of your own home or in the local park instead of the gym. Online training removes any hassles of finding time to exercise as Kristy designs a program specifically for you, based on your goals, preferred workout location, and time and resource availabilities. Kristy is dedicated to educating, supporting, and motivating you every step of the way providing regular catch up chats and answering your questions via email.
- Total Body Transformation
- Bikini Body
- Pre/Post Natal
- Competition Prep (Females Only)
Take control of your fitness and lifestyle today by scheduling an online appointment with Kristy.
- NEW Customized Workouts every month programed specifically for YOUR goals
- Online Videos demonstrating each exercise
- Exercise library access
- Two monthly conference calls for motivation and to ask questions
- Private Facebook Group
- Bonus Workouts
- Meet great friends who will support you every step of the way to your health and fitness goals!
- Workouts can be done at home or at the gym