Workout with Me From the Comfort of Your Own Home ONLINE!

 

With online fitness classes, you are not required to get to a gym at a specific time each day. Perhaps you don’t even like to go to the gym or perhaps you prefer to workout in the comfort of your own home anyway!

My online fitness classes are geared for all levels, from Mat Pilates, Core Conditioning, Total Body Conditioning, and HIIT style classes, you are sure to find one or two that work for you!

My classes are run via Zoom, are easy to access through computers or tablets, and are incredibly cost effective compared to a standard gym membership, stand alone pilates classes, or small group training packages.

You Can Do These Classes From Almost Anywhere So Let’s Start Moving Together Today!

-Kristy Lee Wilson

 

VIEW CLASS SCHEDULE AND SIGN UP FOR CLASSES HERE!

 

TESTIMONIALS

“Just wanted to tell you that you’re awesome! Never thought I would get so much out of Skype training!”

Shimi Melbourne, Australia

“If you’re looking to get stronger, you’ve come to the right place!”

Katherine New York, NY

“I am a very fit person and Kristy managed to absolutely kick my butt!”

Kristen Brandon, FL

“I’ve never felt (or looked) better! And I couldn’t wait to wear my wedding dress on the big day! 🙂 Thank you Kristy!”

Elysha Boston, MA

“Kristy is such a great person to work with! I haven’t been pushed like that in a long time! Thanks Kristy!”

Gao Alabama

“I’ve been working out with Kristy for a few weeks now and have seen great results so far. I will definitely be ready for summer (and my bridesmaid dress!) Thanks Kristy. You are awesome!”

Megan Canada

“Kristy’s workouts are great for building strength, endurance, and balance. She pushes me just the right amount each class and makes sure my form is correct so I get the most out of the exercise while avoiding injury. I really enjoy the variety in her classes and her coaching style. You won’t be disappointed!”

Brandi Kansas

“I have been going to gyms, group classes, and personal trainers for years. Kristy’s workouts are the best I’ve ever had. She listened to what my joint issues were and tailored the workout to my condition. Beyond that, she pushed me further than I would myself, but in a very encouraging way. I love my workouts with her!”

Cherisse San Francisco

GET THE CODE

Try a class for FREE! Just complete the following form and I’ll send you the code! – Kristy Lee Wilson

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About You

Your Fitness Goals

FOLLOW ON INSTAGRAM

  • When your very helpful 30lb toddler wants to "help" you do your workout and then yells "More! More!" when you think you're done 😳 Planks it is to finish 😂😂 She's worse than a trainer!! 😩😂 #BEanEverydayChampion #StAugustineFitness #OnlineWorkouts #ToddlerTrainer
  • Play time!

Sometimes it's good to stop, drop, and see if you can still do things. You might actually surprise yourself 😜

It's been well over a year since I've even tried one of these, but I'll take it for being almost 40! 😩😂😂 #BEanEverydayChampion #handstands #presshandstand #nevertoooldtoplay
  • Quick break between clients ... it's been a while since I've lifted any decent amount of weight. Between clients and teaching 15 classes a week I've 1) had not much time to spare and 2) thought/made the excuse that doing 15 classes a week was enough for my own workouts. 
Not lifting heavy though has helped me lose a lot of the muscle mass I had. It's time to get to work on building these chicken legs of mine 💪🏋🏻‍♀️🎉🎉 #BEanEverydayChampion #GetStrong #BuildMuscle #NoMoreChickenLegs
  • Stretch yourself beyond the limits of what you think you can do. Dive into your fear zone and find what's really possible for you! 
#BEanEverydayChampion #trxforyoga #trxyoga #bestrong 
@trxtraining
  • 💥 TUESDAYS LIVE ONLINE CLASSES 💥

7:30am EST Core Conditioning (sneak peak below)
3pm EST  Body Sculpt

Come join me tomorrow for a FREE DEMO! 💪🎉 All classes are just 30 mins and can be done from home. (You'll be amazed how much you can get done in just 30 mins 😜) Comment below or PM if you'd like to join us. Space is limited 🏋🏻‍♀️ #BEanEverydayChampion #OnlineWorkouts #HomeWorkouts

Learn More About International Fitness Trainer Kristy Lee Wilson! Click Here