Workout with Me From the Comfort of Your Own Home ONLINE!

With online fitness classes, you are not required to get to a gym at a specific time each day. Perhaps you don’t even like to go to the gym or perhaps you prefer to workout in the comfort of your own home anyway! My online fitness classes are geared for all levels, from Mat Pilates, Core Conditioning, Total Body Conditioning to HIIT style classes, you are sure to find one or two that work for you! My classes are run via Zoom, are easy to access through computers or tablets, and are incredibly cost effective compared to a standard gym membership, stand alone pilates classes, or small group training packages.

 JOIN AN ONLINE CLASS TODAY!

You Can Do These Classes From Almost Anywhere So Let’s Start Moving Together Today!

-Kristy Lee Wilson



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TESTIMONIALS

“Just wanted to tell you that you’re awesome! Never thought I would get so much out of Skype training!”

Shimi Melbourne, Australia

“If you’re looking to get stronger, you’ve come to the right place!”

Katherine New York, NY

“I am a very fit person and Kristy managed to absolutely kick my butt!”

Kristen Brandon, FL

“I’ve never felt (or looked) better! And I couldn’t wait to wear my wedding dress on the big day! 🙂 Thank you Kristy!”

Elysha Boston, MA

“Kristy is such a great person to work with! I haven’t been pushed like that in a long time! Thanks Kristy!”

Gao Alabama

“I’ve been working out with Kristy for a few weeks now and have seen great results so far. I will definitely be ready for summer (and my bridesmaid dress!) Thanks Kristy. You are awesome!”

Megan Canada

“Kristy’s workouts are great for building strength, endurance, and balance. She pushes me just the right amount each class and makes sure my form is correct so I get the most out of the exercise while avoiding injury. I really enjoy the variety in her classes and her coaching style. You won’t be disappointed!”

Brandi Kansas

“I have been going to gyms, group classes, and personal trainers for years. Kristy’s workouts are the best I’ve ever had. She listened to what my joint issues were and tailored the workout to my condition. Beyond that, she pushed me further than I would myself, but in a very encouraging way. I love my workouts with her!”

Cherisse San Francisco

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Try a class for FREE! Just complete the following form to get your code instantly! -Kristy Lee Wilson

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  • The dance you do when you have the beach to yourself to film new workout vids! 💃😜 #BEanEverydayChampion #FitMom #onlineworkouts
  • 💥8x8 MRT WORKOUT💥

Metabolic resistance training (MRT) is one of the best, most intense ways to build muscle, melt fat, and improve overall physical fitness ... all at the same time!

Perform 8 reps of all the exercises in this circuit. Rest 60 seconds after the entire circuit is complete and repeat for 8 rounds!! ✔️ DB Squat to OH Press
✔️ DB Tricep Push Ups
✔️ DB Reverse Lunge to Balance (each side)
✔️ DB Rows
✔️ DB Burpees
✔️ DB Cross Mountain Climbers

Tag a friend below to share this workout with them too!

www.KristyWilson.com

#BEanEverydayChampion #FitMom #HomeWorkout
  • Yesterday's attempt at filming new videos for clients... There's definitely never a dull moment with a toddler 😳😂😂 #BEanEverydayChampion #FitMom #toddlermom #workoutchallenges
  • Helping women look better, feel better, and gain more confidence in their own skin is everything to me. Receiving messages like this one from their husbands (who a lot of them time are also clients of mine) makes my heart so happy! 💕💕 We all deserve to look, feel, and BE the best we can be. 💪

www.KristyWilson.com

#BEanEverydayChampion #FitMoms #OnlinePersonalTraining #HomeWorkouts
  • Every day we have the ability to make choices. How are you doing with the choices you're currently making?

www.KristyWilson.com

#BEanEverydayChampion #FitMom #healthychoices #lifestylechoices

Learn More About International Fitness Trainer Kristy Lee Wilson! Click Here